written by Kathy Best, CNTC, CRRC, ACR, SPPDC Have you ever been to a social event or gathering where you felt uncomfortable or inhibited? You’re not alone. Over 12% of
Mind
8 Ways to Activate the Most Powerful Healing Force There Is – The Heart Field
written by: Kathy Best, CNTC, CRRC , ACCR, PSDC November 4, 2019 Your Body is a living breathing field of energy and vibration Everything on this planet and in the
Moving Through Your Fear
BY KATHY BEST, CNT, CRRC, ACCR, PSDC , October 31, 2019 The intensity of the people, places, circumstances, and activities that scare us remain fixed, or does not change. Our fear
The Difference Between a Spiritual Awakening & a Spiritual Experience
By: Kathy Best, October 22, 2019 CNT, CRRC, ACCR, PSDC Spiritual Awakening The urban dictionary defines a spiritual awakening as “a shift in consciousness, an apperception of reality which had been previously
15 Phrases to Rewire Your Brain from Frustration and Failure to Calm, Confidence, and Accomplishment
written by: Kathy Best, CRRC, ACCR, PSDC, CNT, August 15, 2019 I don’t know about you, but I used to spend an inordinate amount of time talking myself out of
How to Overcome Self-Sabotage Part 8 – Settling for Less
Written by: Kathy Best, CRRC, ACCR, PSDC, CNT, September 9, 2019 Settling for Less – This pattern is another learned behavior that typically stems from childhood role models, parental programming,
How to Overcome Self-Sabotage Part 7 – Fear Based Decisions
written by: Kathy Best, CRRC, ACCR, PSDC, CNT, September 9, 2019 Fear Based Decisions – This one was a big one for me for much of my life prior to
How to Overcome Self – Sabotage Part 6: Initiating Conflict
Written by: Kathy Best, CRRC, ACCR, PSDC, CNT, September 8, 2019 Initiating Conflict – This self-sabotaging behavior is another learned behavior that’s triggered by feelings of low self-esteem, feeling undeserving
How To Overcome Self-Sabotage Part 5: Negativity
Written by: Kathy Best, CRRC, ACCR, PSDC, CNT, September 8, 2019 Negativity – Everyone can all fall into this behavior now and then, especially when there is so much to
How to Overcome Self-Sabotage – Part 4: Self-Criticism
By: Kathy Best, CRRC, ACCR, PSDC, CNT, August 12, 2019 Self-criticism is another sabotaging behavior that I’m personally familiar with. This one can keep you stagnating in old beliefs, stories,