Light Weight Living is Rebranding to Better Serve You!

To be of the highest and best service to the beloved beings I support. I have rebranded my business to better represent my services and products that support complete wellness and healing. The new business name is: Wellness Foundations. I’ve spent the last couple of years adding to my knowledge, skills, talents and experience to be able to provide more benefits, better results and faster shifts to each of my clients, individually and collectively.

I am rolling out my newest offering, the latest and most innovative bioenergetic system currently in existence and I am so excited that you get to reap some of the benefits right away, for FREE!

If you’re not familiar with the field of bioenergetics here’s the cliff notes version with links to dive deeper if you’re interested.

🧠✨ The Hidden Science of the Human Body-Field

Unlocking the Energetic Blueprint of Your Health &Wellbeing

When it comes to health, we often focus on diet, exercise, and doctor visits. But have you ever felt “off” — tired, foggy, or emotionally drained — even though everything seems fine on paper?

There might be more going on beneath the surface.

We’re diving into something that’s gaining attention in both holistic wellness and emerging science: the human body-field —an invisible but powerful energetic system that could hold the key to your physical and emotional health.


⚡ What Is the Human Body-Field?

The human body-field is an energetic and informational system that underlies your physical body. Think of it as your body’s Wi-Fi network — constantly transmitting signals that influence how your body grows, heals, and functions.

While traditional medicine focuses on biochemistry, the body-field speaks the language of energy and information — a concept supported by ancient systems like Traditional Chinese Medicine and now explored in fields like quantum biology and bioenergetics.


🧬 How It Affects Physical and Emotional Health

A well-balanced body-field supports optimal energy flow, cellular communication, and immune function. But when this field becomes distorted — due to stress, trauma, or environmental factors — the effects can ripple through your body and mind:

  • 💤 Low energy or chronic fatigue
  • 😖 Unexplained symptoms despite normal test results
  • 😔 Emotional imbalances, anxiety, or mood swings
  • 🧠 Mental fog or lack of clarity

In short, disruptions in your energy field often show up before anything appears in your blood work.


🌱 Tools to Support and Rebalance Your Body-Field

Thankfully, there are many ways to assess and harmonize your body-field. Here are a few that combine ancient wisdom with modern innovation:

  • Bioenergetics systems like Energy 4 Life to scan (that I use) and correct energy distortions
  • Energy medicine practices like Reiki, acupuncture, Qigong, and EFT
  • Mind-body techniques like meditation and breathwork to restore coherence
  • Grounding (yes, walking barefoot on the Earth!) to stabilize your electrical field
  • Sound and light therapies to gently re-tune your energetic system

💡 Why This Matters More Than Ever

In our high-speed, high-stress world, many of us are disconnected from our natural rhythms and internal balance. By rebalancing your body-field, you don’t just treat symptoms — you create alignment, build resilience, and support healing at the source.

Your body is more than chemistry. It’s energy, frequency, and information — all working together to keep you well.


What would make you this happy?

🌟 Final Thought

True wellness is about more than managing symptoms. It’s about understanding the deeper systems — both visible and invisible — that shape your vitality and emotional wellbeing.

So next time you feel “off,” take a moment to tune into your energy. It might be your body-field asking for attention.

Start today getting to know and understand your energy fields by signing up for a FREE Energy 4 Life account Here and get your FREE comprehensive bioenergetic scan in as little as 10 seconds from the comfort of your own home.

https://www.wellnessfoundations.org

P.P.S. Here are some links to more information about bioenergetics and what it can do for you.

The Human Body-Field
About Biofield Scans

The Science Behind Infoceuticals

How It Works

Schedule Your Complimentary 15 Minute Intro Session Today!
 

In essence, healing is this: the release or removal of a block or interference that has kept us separate from the perfection of the universe.” Eric Pearl

“A person’s health isn’t generally a reflection of genes, but how their environment is influencing them. Genes are the direct cause of less than 1 percent of diseases: 99 percent is how we respond to the world.” – Bruce Lipton

Client Testimonials

“All it takes is one person in any generation to heal a family’s limiting beliefs.” – Gregg Braden

“Everything is energy and energy travels; it is not constrained by physical space or time. Just because it cannot be seen, does not mean it is not real. We cannot see electricity, yet can turn on lights at will. Reiki is like turning on the light of healing that exists in all of us; it is a beautiful energy that turns on the light of healing to promote relaxation and wellness!”
― Jeanmarie Wilson

You are always in the Quantum Field. You are part of it. Particles of light make up the myriad of different atoms and elements that create this reality. You are part of the Quantum Field.” – Alcazar

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” ~ Buddha

“Reiki sessions cause patients to heal faster with less pain,” says Marilyn Vega, RN, a private-duty nurse at the Manhattan Eye, Ear and Throat Hospital in New York.

“The process of healing is to enlighten your life to the greatness of That Which Is in the universe.”Eric Pearl

“When we experience true compassion in our lives, our sense of separation between ourselves and others, all life, and the world, as well as within ourselves, disappears….The recognition of compassion’s role in our lives opens the door to the depths of our greatest self-mastery and the extraordinary experiences that make us human.” – Gregg Braden

Memorial Sloan-Kettering Cancer Center in New York not only offers Reiki therapy to patients but also teaches Reiki once a month, inviting the patients’ caregivers, the patients themselves, and the general public to learn it. “Patients love it,” says Simone Zappa, RN, an administrator in the Integrative Medicine Department at Memorial Sloan-Kettering. “And they love it because it works.” https://iarp.org/reiki-clinical-setting/

“Our task must be to free ourselves . . . by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” – Albert Einstein

“Every moment of our lives we bless and get blessed by nature, people, the universe, animals, etc. The only way to recognize this is to open our hearts, eyes, and minds.”
– Frans Stiene

“Everyone shines, given the right lighting.” ~ Susan Cain

The void is that place, which is just the pure consciousness, pure spirit. Because you are part of the Quantum Field, you are ripples of energy within it or vortexes of energy within it. However you care to visualize it.. The air that you feel blowing around you, that is part of the Quantum Field. It is just as you are, a manifestation from the Quantum. The void is beyond those particums of light. Every thought, every feeling, every action that you do or think or feel affects the Field because you are it. You are part of it. We have said this for many years. Every thought, every feeling creates your reality, moment by moment. This is something which is difficult for many to understand or to appreciate. But it is a basic fact of this, your greater reality.”
Alcazar

Costa Rica, 2022 – Youthing in the Blue Zone

“What are you grateful for right now? Gratitude can shift your energy, raise your vibration, and make all your next moments even better.” – Joe Vitale

“A person’s health isn’t generally a reflection of genes, but how their environment is influencing them. Genes are the direct cause of less than 1 percent of diseases: 99 percent is how we respond to the world.” – Bruce Lipton

“Take Care of Your Body; It’s the House You Live In.” – Louise Hay

“There can only be one solution to any problem: a change in attitude and in consciousness.” – Gregg Braden

“You don’t fear change. You fear the unknown. If you knew the future would be great, you’d welcome the change to get there. Well, the future IS great. Proceed.” – Joe Vitale

In essence, healing is this: the release or removal of a block or interference that has kept us separate from the perfection of the universe.” Eric Pearl

Change the way you look at things and the things you look at change.” – Wayne Dyer

https://www.drwaynedyer.com/blog/success-secrets/

“We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better.” ~ J.K. Rowling