by: Kathy Best – CRRC, ACR, PPSDC, CNTC
Spiritual Wellness
All things related to spiritual wellness
The Golden Rule for the New Year
I don’t normally share other people’s posts on my blog, but this happens to be one that I really feel needs to be shared. Especially on the first day of
10 Signs You May Be An Empath
The key attribute of an empath is feeling and absorbing other people’s emotions and/or physical symptoms because they themselves are so highly sensitive. They filter the world through their instincts,
You Are Much More Than a Physical Being
written by: Kathy Best CRRC, CNTC, ACCR, PSDC A very important truth that so many of us seem to dismiss or not even be aware of is the fact that
Developing Confidence in Social Situations
written by Kathy Best, CNTC, CRRC, ACR, SPPDC Have you ever been to a social event or gathering where you felt uncomfortable or inhibited? You’re not alone. Over 12% of
8 Ways to Activate the Most Powerful Healing Force There Is – The Heart Field
written by: Kathy Best, CNTC, CRRC , ACCR, PSDC November 4, 2019 Your Body is a living breathing field of energy and vibration Everything on this planet and in the
The Difference Between a Spiritual Awakening & a Spiritual Experience
By: Kathy Best, October 22, 2019 CNT, CRRC, ACCR, PSDC Spiritual Awakening The urban dictionary defines a spiritual awakening as “a shift in consciousness, an apperception of reality which had been previously
How to Overcome Self-Sabotage Part 8 – Settling for Less
Written by: Kathy Best, CRRC, ACCR, PSDC, CNT, September 9, 2019 Settling for Less – This pattern is another learned behavior that typically stems from childhood role models, parental programming,
How to Overcome Self – Sabotage Part 6: Initiating Conflict
Written by: Kathy Best, CRRC, ACCR, PSDC, CNT, September 8, 2019 Initiating Conflict – This self-sabotaging behavior is another learned behavior that’s triggered by feelings of low self-esteem, feeling undeserving
How to Overcome Self-Sabotage – Part 4: Self-Criticism
By: Kathy Best, CRRC, ACCR, PSDC, CNT, August 12, 2019 Self-criticism is another sabotaging behavior that I’m personally familiar with. This one can keep you stagnating in old beliefs, stories,