By Kathy Best, CNTC, CRM, CRRC, ILC November 19, 2022 Although energy healing has been practiced for thousands of years, skepticism remains about the therapeutic effects of these complimentary healing methods.
mental health
How To Beat Chronic Anxiety
Kathy Best – Intuitive Life Coach & Quantum Reiki Master October 22, 2022 Chronic worry, stress and anxiety can have extremely detrimental effects on physical and emotional health. I know
Overcoming Depression Naturally
June 16, 2021 by: Kathy Best – Intuitive Living Expert, Nutrition & Wellness Specialist, and former depression sufferer More people are suffering from depression and anxiety than ever before. There

The Not So Obvious Dangers of Too Much Sugar
The Emotional and Mental Dangers of Sugar By: Kathy Best, October 29, 2018 Most people are aware that eating too much sugar and processed foods can increase your risk of