Written March 9, 2021, by: Kathy Best, Intuitive Living Expert, Certified Nutrition Specialist, & Spiritual Growth Coach, When you want a fresh start or a clean slate in life, doing
originally written by Kathy Best – Certified Nutrition Specialist, on July 6, 2018. Updated January 17, 2021 I hear it all the time, “I exercise and eat right and I
By: Kathy Best, CNT, CRRC, ACCR, PSDC, November 22, 2019 Everyone has their moody moments, but if emotional turmoil is your most common state you need to take a deeper
written by: Kathy Best, CRRC, ACCR, PSDC, CNT, September 9, 2019 Fear Based Decisions – This one was a big one for me for much of my life prior to
written by: Kathy Best, AC, CNT, CRRC, July 21, 2019 If you listen to the news or read any statistics today you know that the health of our nation is
Did you know that for the average person 80% of your health and body shape is determined by the food you eat and your emotional environment? 15% is determined by exercise and 5% by genetics.