The Emotional and Mental Dangers of Sugar By: Kathy Best, October 29, 2018 Most people are aware that eating too much sugar and processed foods can increase your risk of
The Not So Obvious Dangers of Too Much Sugar
Articles from October 2018
Conscious Communication
Written by: Kathy Best October 15, 2018 Every day we are bombarded with opportunities and environments where clear, honest communication is a necessity. We are expected to communicate
Opening Yourself Up To Life
Opening Yourself Up to Life By: Kathy Best, October 6, 2018 When you open yourself up to people and share your struggles, challenges, and fears it allows others to be
Self-Love: Freedom From Shame, Blame, and Guilt
Self-Love: Freedom From Shame, Blame, and Guilt By: Kathy Best, October 4, 2018 To create a strong foundation of self-love in our lives we need to start by letting
Self-Love Opens You to Your Highest Good
Self-Love Opens You to Your Highest Good By: Kathy Best, October 2, 2018 I was walking in the park across the street from my house yesterday and I saw
Changing How We Interpret Life
Changing How We Show Up In Life By: Kathy Best, October 1, 2018 I was reading the book, “What’s in the Way is the Way,” by Mary O’Malley recently