The Emotional and Mental Dangers of Sugar By: Kathy Best, October 29, 2018 Most people are aware that eating too much sugar and processed foods can increase your risk of
Articles from October 2018
Conscious Communication
Written by: Kathy Best October 15, 2018 Every day we are bombarded with opportunities and environments where clear, honest communication is a necessity. We are expected to communicate
Opening Yourself Up To Life
Opening Yourself Up to Life By: Kathy Best, October 6, 2018 When you open yourself up to people and share your struggles, challenges, and fears it allows others to be
Self-Love: Freedom From Shame, Blame, and Guilt
Self-Love: Freedom From Shame, Blame, and Guilt By: Kathy Best, October 4, 2018 To create a strong foundation of self-love in our lives we need to start by letting
Self-Love Opens You to Your Highest Good
Self-Love Opens You to Your Highest Good By: Kathy Best, October 2, 2018 I was walking in the park across the street from my house yesterday and I saw
Changing How We Interpret Life
Changing How We Show Up In Life By: Kathy Best, October 1, 2018 I was reading the book, “What’s in the Way is the Way,” by Mary O’Malley recently
